copycat wendys frosty_main

You know I have a mission to make healthy things taste like the unhealthy counterpart. That is certainly the case with this copycat Wendy’s Frosty with Jamie’s whey isolate. I haven’t had a Frosty in ages, but when I first tasted this combo, that’s immediately what it brought me back to.

The key ingredient in this is Jamie Eason’s Lean Body For Her whey isolate.  You can purchase it directly here: http://www.labrada.com/store/wheyisolateforher.html  While you could use another protein, I can’t guarantee it will taste exactly the same.

I also recommend you use a good blender to make it, to get maximum thickness. I have a Blendtec and love it. Mine gets so thick I can turn it upside down and no spillage!

copycat wendys frosty 2_e

I’ve made it a few times, and even my hubby agrees that it tastes like a Frosty. My girls love it too (I split 1 serving between them). I feel fine giving it to the kids, as the whey protein doesn’t contain any artificial sweeteners.

copycat wendys frosty 3_e

So when you feel like something a little naughty, whip this up and it will fix that craving.

[click to continue…]

{ 0 comments }

Never miss a recipe or post! Subscribe by email:

Nutrition For Kids On The Go

Thumbnail image for Nutrition For Kids On The Go September 16, 2014

Providing good nutrition for kids on the go can be a real challenge. While fresh fruit and veggies are always at the top of the list, sometimes they aren’t the most practical, especially when you’re on the go. The floor of my vehicle is usually riddled with crumbs, grapes and empty to-go containers. Plus, fresh […]

Read More →

Corny Fun Muffins

Thumbnail image for Corny Fun Muffins September 15, 2014

Growing up, cornbread was in the regular rotation. My Mom used to make something called Johnny Cake, which was our version of cornbread. For this recipe, I wanted a traditional cornbread taste made a little more fun! I like the little chunks of corn in these, but if you prefer it all blended in, I […]

Read More →

Full Body Blast Circuit Workout – Week 2

Thumbnail image for Full Body Blast Circuit Workout – Week 2 September 12, 2014

We’re onto Week 2 of the Full Body Blast Circuit Workout!  If this is where you’re starting, I recommend you pop over to the Week 1 post as I do a full intro to the program and what its all about. But this gives you an idea…. Some Tips: – If you are doing the […]

Read More →

No-Bake Chocolate Granola Protein Bars with Jamie’s Whey Isolate

Thumbnail image for No-Bake Chocolate Granola Protein Bars with Jamie’s Whey Isolate September 8, 2014

You know me, can never have enough protein bar recipes! These No-Bake Chocolate Granola Protein Bars are a great way to use simple ingredients you have on hand. You can also switch up the flavor of protein, granola and dried fruit to make a completely different bar! Lately, I’ve been playing around with Jamie’s Whey […]

Read More →

Creamy Dill Garlic Sauce

Thumbnail image for Creamy Dill Garlic Sauce September 4, 2014

Salmon is on our regular dinner rotation. Its delicious, and you really can’t beat the health benefits of those omega 3 fatty acids! With that in mind, I’m always looking for new sauces to prepare with it so we don’t get bored. This creamy dill garlic sauce is a great recipe to have in your […]

Read More →