Happy Tummy Cranberry Smoothie

I can’t say I’d ever pass up the opportunity to have a happier tummy! Like many of you, I live in a fast-paced, hectic world. Between school drop offs and pickups, play-dates, toddler messes and fitting in time for fitness and meal prep, sometimes those meals get gobbled down in the blink of an eye, which isn’t always great for our digestion.

Unfortunately, I have a tendency to get an upset tummy. I’m not one of those people that have an iron stomach. It doesn’t take much to throw me off balance, so I do my best to be diligent with eating the foods I know agree with me, and also getting help from supplements to keep it all in check. Probiotics are a must for me.

A. Vogel, which is a trusted brand in the natural health industry, reached out to me to see if I was interested in participating in their “21 Days To A Happier Tummy” #Molkosanberry Challenge, along with a bunch of other bloggers. I figured, why not! I’d welcome any tummy improvement, and share my findings!

So to make this cranberry smoothie a “Happy Tummy Cranberry Smoothie”, you’d need a key ingredient!  Molkosan berry flavored tonic!

Ok, so what is Molkosan?

[click to continue…]


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Thumbnail image for Fall Harvest Salad November 15, 2014

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Thumbnail image for Nanaimo Protein Bars November 12, 2014

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Thumbnail image for Asian Marinated Chicken Thighs November 10, 2014

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