Sweet Korean Lentils

June 3, 2018

in Dinner in a Dash, Gluten Free, Recipes, Vegetarian

 

So happy to be posting another delicious and easy vegetarian recipe on the blog. As you know, I’m trying to incorporate more plant-based meals into my diet. I find that many vegetarian recipes can have a longer prep time, but that’s definitely not these Sweet Korean Lentils! They only take 15 minutes to make and are so delicious and packed with fiber and protein!  I’m having lots of fun experimenting with meatless meals, and most of the time, you don’t miss the meat at all!  Definitely the case with this yummy dish.

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Easy Tofu Fried Rice

May 26, 2018

in Dinner in a Dash, Recipes, Vegetarian

 

Fried rice is so easy to make, and so satisfying. Hard to go wrong with crispy rice, with vegetables, in a sweet and salty sauce. This recipe can be made vegan by swapping out honey for agave syrup. This easy tofu fried rice is perfect to make if you have some leftover rice in the fridge. But, heck, its so good its worth making a batch of rice to do this recipe!  If you are in a rush and don’t want to cook a batch of rice, you could easily use the store bought microwaveable packs in plain white or brown rice.

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Greek Turkey Sausage Stew

May 12, 2018

in Dinner in a Dash, Recipes, Soups & Stews

 

I love easy stews. They are perfect for busy weeknights. The flavors in this greek turkey sausage stew are amazing. Mild sausage with onion, green pepper and greens, then topped with feta and olives?! If you love salty and savory things, this is the dish for you.  For stews like this, I tend to use store bought raw turkey sausage. I squeeze it out of the casing and break it up like you would ground meat. For dishes that contain only a few ingredients, its also great as it really flavors the stew without adding a bunch of seasoning.

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Waffle Falafels

April 29, 2018

in Dinner in a Dash, Gluten Free, Recipes, Vegetarian

 

These waffle falafels totally won meatless monday the other night! The girls loved them, and were filling their pitas with everything they liked. Great alternative to taco night, so I’ll definitely be doing it more often. These came out so much better than baked falafels. Much more crispy thanks to the waffle iron, they browned up really nicely. I highly recommend doing them this way instead of baking them in the oven.

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Tofu Veggie Bowls with Miso Dressing

April 23, 2018

in Dinner in a Dash, Recipes, Sides & Salads, Vegetarian

Miso obsessed over here. This recipe is all about the miso dressing. While the tofu and veggie bowl itself was amazing, the recipe I’m posting below is for the miso dressing.

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Turkey Shepherd’s Pie

April 14, 2018

in Dinner in a Dash, Healthy "MAKEOVERS", Recipes

 

Shepherd’s pie is so delicious, I wish I made it more often. I wanted to create a healthier version and make it taste identical to the original version. This Turkey Shepherd’s Pie is definitely as perfect as it can get for a healthier version. My hubby even said he liked it better than regular shepherd’s pie. So in my book, its a MAJOR win. I really enjoyed it myself too, and the girls had no complaints! The only downfall of making it is it takes more time than my typical 30 minute meals. But on a night where you do have some extra time, or perhaps on the weekend, I hope you give it a try, because you won’t be sorry!

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